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Brides-to-be can get the perfect look by hiring a wedding fitness Sussex expert who will help get you into shape in good time. We list some of the most talented trainers of wedding fitness Sussex has to offer.  Brides can be assured of looking their utmost best by hiring a wedding fitness specialist.  The fitness experts will give sound wedding diet advice and a personal training plan.  Start your fitness regime around 6 months before the big day to ensure the best results. This way, it ensures that you are dieting and exercising in a safe way, with plenty of time.  Alcohol is full of calories, so cutting down is a great way to lose those extra pounds. Getting plenty of sleep, eating healthily and exercising three times a week is the key.

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